Ayurvedic Care for Osteoarthritis: Understanding Sandhigata Vata and Joint Support
Osteoarthritis is a common joint condition that becomes more frequent with age. It may affect the knees, hips, hands, spine and other joints, often leading to pain, stiffness and difficulty with normal movements. Activities such as walking for long periods, climbing stairs, standing for a long time or getting up from a chair can gradually become uncomfortable.
From an Ayurvedic perspective,...
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